1. Squat drills
  2. Squat accessory exercises
  3. Deadlift dirlls
  4. Deadlift accessory exercises
  5. Overhead squat drills
  6. Pull-up drills
  7. Pull-up accessory exercises
  8. Olympic weightlifting drills
  9. Shoulder stability drills
  10. Shoulder accessory exercises
  11. Front rack mobility exercises
  12. Ankle mobility exercises

The full library has over 100 movements and includes lifetime access as the library is expanded for a one-time cost of $44.99. Sign up to get immediate access to the first section for free (squat drills).

INstitute of clinical excellence


Over 100 exercises with descriptions, photos, and videos to use to improve the technique, strength, and mobility of your patients. Great to use to program in the clinic/gym as well as make prescribing a home exercise program a breeze! Sign up to receive the first section (squat drills) for free.

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